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Thread: **** Aarogyam ****

  1. 08-05-2009, 03:28 PM #101
    rozzes
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    Quote Originally Posted by Aromal View Post
    ivide daily 100 post veetham cheythal mathi...

    ippozhulla tensions ellam mari BP kurayum...
    njaanum ithu parayaan thudanguvaayrunnu.....
    Kanaka munthirikal manikal korkkumoru pulariyil.....
    oru kurunnu kunu chirakumaayi varika salabhame...



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  2. 08-05-2009, 03:30 PM #102
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    Quote Originally Posted by Aromal View Post
    ivide daily 100 post veetham cheythal mathi...

    ippozhulla tensions ellam mari BP kurayum...

    BP paramparyamayi kittiyathanu . My father has also same problem .

    Tension onnumilla.
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  3. 08-05-2009, 03:40 PM #103
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    Quote Originally Posted by Sootran View Post
    ente BP 130 X 100 aayi .

    kurakkan ulla vazhikal edunnu . i don't want to ake medicines, at this point.
    Enthokke cheyyumbozhanu BP koodunnnathu athokke ozhivakkiyal mathe.,...Sootrante adutha dailogue ente post ozhivakunnu ennavul le
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  4. 08-05-2009, 04:15 PM #104
    Aromal
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    Quote Originally Posted by Sootran View Post
    BP paramparyamayi kittiyathanu . My father has also same problem .

    Tension onnumilla.
    salt kuraykkuka.....

    pinne eniykkariyilla...
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  5. 08-05-2009, 04:33 PM #105
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    Quote Originally Posted by Sootran View Post
    ente BP 130 X 100 aayi .

    kurakkan ulla vazhikal edunnu . i don't want to ake medicines, at this point.
    kooduthal details thannaal vishadamaayi diagonise cheyyaaam..
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  6. 08-05-2009, 04:58 PM #106
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    Quote Originally Posted by Sootran View Post
    ente BP 130 X 100 aayi .

    kurakkan ulla vazhikal edunnu . i don't want to ake medicines, at this point.
    soothrante BP controle cheyyendathu thanneyanu..ithu moderate hypertension aanu..aa 130 (systolic) yilupari aa 100 (diastolic) aanu pedikkendathu..lavan 90 yude mele pokathe sradhikkanam..hridayathilekku blood reload cheyyumbozhulla pressure aanathu..athu normal 80 aanu..but age factor koodi aakumbol 90 vare chalega..but 100 aashavahamalla..life syle mattenda samayam aayi..especially ithu heriditery aayi kittiyathinaal..tazhe parayunna karyangal sradhikkuka,
    1-foodil salt kurakkuka,
    2- alcohol consumption ozhivakkuka,
    3- smoker aanenkil nirthuka,
    4- weight over aakathe sookshikkuka..
    ivayanu medicines koodathe bp controle cheyyavunna margangal..
    Last edited by Ajnabi; 08-05-2009 at 05:12 PM.
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  7. 08-05-2009, 05:28 PM #107
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    Quote Originally Posted by ajnabi View Post
    soothrante BP controle cheyyendathu thanneyanu..ithu moderate hypertension aanu..aa 130 (systolic) yilupari aa 100 (diastolic) aanu pedikkendathu..lavan 90 yude mele pokathe sradhikkanam..hridayathilekku blood reload cheyyumbozhulla pressure aanathu..athu normal 80 aanu..but age factor koodi aakumbol 90 vare chalega..but 100 aashavahamalla..life syle mattenda samayam aayi..especially ithu heriditery aayi kittiyathinaal..tazhe parayunna karyangal sradhikkuka,
    1-foodil salt kurakkuka,
    2- alcohol consumption ozhivakkuka,
    3- smoker aanenkil nirthuka,
    4- weight over aakathe sookshikkuka..
    ivayanu medicines koodathe bp controle cheyyavunna margangal..
    Thanks annei .

    Smoking illa, alchohol apporvavum . I have decided to stop that too here ownwards .

    divasavum lunch purathu ninnayathu kodnu salt kurakkunnathu alpam paadanu , ennalum now I am trying level best.

    weight kurakkan ulla sramavum tudangy kazhinju . actually I am not overweight considering my height. but ee avasthayil weight kurakkendathu avashyam aanu .
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  8. 08-05-2009, 05:31 PM #108
    Aromal
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    Quote Originally Posted by Sootran View Post
    Thanks annei .

    Smoking illa, alchohol apporvavum . I have decided to stop that too here ownwards .

    divasavum lunch purathu ninnayathu kodnu salt kurakkunnathu alpam paadanu , ennalum now I am trying level best.

    weight kurakkan ulla sramavum tudangy kazhinju . actually I am not overweight considering my height. but ee avasthayil weight kurakkendathu avashyam aanu .

    ethrayanu height and weight...

    njan 185 cm and 86 kg.. over allallennanu thonnunnathu.....
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  9. 08-05-2009, 05:42 PM #109
    Ajnabi
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    here is the chart to calculate body mass index (BMI)...

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  10. 08-05-2009, 05:43 PM #110
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    Quote Originally Posted by Aromal View Post
    ethrayanu height and weight...

    njan 185 cm and 86 kg.. over allallennanu thonnunnathu.....
    6 adiyundo?
    enkil 86 kg oru prashnamonnumalla
    .
    .
    .
    .
    .
    .
    .

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